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      <image:title>Gear - DIY Garage Makeover (DIY Epoxy Floors for Under $1k in 1 Day) - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Gear - DIY Garage Makeover (DIY Epoxy Floors for Under $1k in 1 Day)</image:title>
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      <image:title>Gear - DIY Garage Makeover (DIY Epoxy Floors for Under $1k in 1 Day)</image:title>
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      <image:title>Gear - DIY Garage Makeover (DIY Epoxy Floors for Under $1k in 1 Day)</image:title>
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      <image:title>Gear - DIY Garage Makeover (DIY Epoxy Floors for Under $1k in 1 Day)</image:title>
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    <loc>https://roadtoridge.com/gear/diy-sauna-cost-breakdown-lessons-learned</loc>
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    <lastmod>2024-07-06</lastmod>
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      <image:title>Gear - DIY Sauna Cost Breakdown + Lessons Learned - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fbdb78ef9866f3fd2c0c374/1720307367050-41ZGF1H2MVFQOQTL5PR8/Sauna+Edit-1.jpg</image:loc>
      <image:title>Gear - DIY Sauna Cost Breakdown + Lessons Learned</image:title>
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      <image:title>Gear - DIY Sauna Cost Breakdown + Lessons Learned</image:title>
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      <image:title>Gear - DIY Sauna Cost Breakdown + Lessons Learned</image:title>
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      <image:title>Gear - DIY Sauna Cost Breakdown + Lessons Learned</image:title>
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      <image:title>Gear - DIY Sauna Cost Breakdown + Lessons Learned</image:title>
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      <image:title>Gear - DIY Sauna Cost Breakdown + Lessons Learned</image:title>
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      <image:title>Gear - DIY Sauna Cost Breakdown + Lessons Learned</image:title>
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  <url>
    <loc>https://roadtoridge.com/gear/the-best-truck-camping-gadgets</loc>
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    <lastmod>2023-12-16</lastmod>
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      <image:title>Gear - The Best Truck Camping Gadgets - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Gear - The Best Truck Camping Gadgets - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fbdb78ef9866f3fd2c0c374/1261bfcb-e395-4fcb-8651-860a4b2f1fa7/WA+Tacoma+Camper+%2B+MTN+Biking-64.jpg</image:loc>
      <image:title>Gear - The Best Truck Camping Gadgets - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://roadtoridge.com/gear/gear-for-backpacking-the-tour-du-mont-blanc</loc>
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    <priority>0.5</priority>
    <lastmod>2023-10-24</lastmod>
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      <image:title>Gear - Gear for Backpacking The Tour Du Mont Blanc</image:title>
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      <image:title>Gear - Gear for Backpacking The Tour Du Mont Blanc</image:title>
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      <image:title>Gear - Gear for Backpacking The Tour Du Mont Blanc</image:title>
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      <image:title>Gear - Gear for Backpacking The Tour Du Mont Blanc</image:title>
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    <loc>https://roadtoridge.com/gear/how-to-use-trekking-poles-to-save-your-knees-amp-hike-faster</loc>
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    <priority>0.5</priority>
    <lastmod>2023-10-24</lastmod>
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      <image:title>Gear - How to Use Trekking Poles to Save Your Knees &amp;amp; Hike Faster</image:title>
      <image:caption>Trekking poles, or hiking poles, are a fancy set of lightweight walking sticks that are designed to support you as you move over uneven terrain. (links to recommended poles below) They come in a variety of styles, most being constructed of aluminum or carbon fiber. Aluminum is generally much less expensive than carbon fiber but tends to be a little heavier, less strong, and more prone to breaking. Aluminum also transfers more vibration up the pole to your hands.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Gear - How to Use Trekking Poles to Save Your Knees &amp;amp; Hike Faster</image:title>
      <image:caption>Trekking poles also have a variety of tip options but I just stick to a good carbide tip. Leave rubber tips for the neighborhood walks on concrete. The “baskets” just above the tips are there to prevent sinking too deep and are generally removable. The larger the diameter, the better they do on soft ground or snow. Go with a small diameter for summer trail hikes and swap them out in the winter for big ones when the snow flies.</image:caption>
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      <image:title>Gear - How to Use Trekking Poles to Save Your Knees &amp;amp; Hike Faster</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fbdb78ef9866f3fd2c0c374/1666886740873-KUA382YNE583PJSKMD8A/Edit-33.jpg</image:loc>
      <image:title>Gear - How to Use Trekking Poles to Save Your Knees &amp;amp; Hike Faster - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fbdb78ef9866f3fd2c0c374/1666886836042-4R88DLUBPW439NVAMG8H/Edit-9-2.jpg</image:loc>
      <image:title>Gear - How to Use Trekking Poles to Save Your Knees &amp;amp; Hike Faster</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fbdb78ef9866f3fd2c0c374/1666886836379-MXZHQHI1M1WF0JM024TQ/Edit-10-2.jpg</image:loc>
      <image:title>Gear - How to Use Trekking Poles to Save Your Knees &amp;amp; Hike Faster</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fbdb78ef9866f3fd2c0c374/1666886839241-5QMQAI94MWHSOJRBEX8V/Edit-11-2.jpg</image:loc>
      <image:title>Gear - How to Use Trekking Poles to Save Your Knees &amp;amp; Hike Faster</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fbdb78ef9866f3fd2c0c374/1666886840058-YCRZTWOTZWV5F6WC50WS/Edit-12-2.jpg</image:loc>
      <image:title>Gear - How to Use Trekking Poles to Save Your Knees &amp;amp; Hike Faster</image:title>
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  </url>
  <url>
    <loc>https://roadtoridge.com/gear/adventure-photography-amp-video-making-gear-heres-the-gear-kit-i-use-in-the-outdoors</loc>
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    <priority>0.5</priority>
    <lastmod>2022-02-01</lastmod>
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  <url>
    <loc>https://roadtoridge.com/gear/advanced-elements-summer-shower-review</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2023-10-24</lastmod>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fbdb78ef9866f3fd2c0c374/1625964688270-ENEPZXX2YT4IGZRYIWB5/PXL_20210428_202917828.jpg</image:loc>
      <image:title>Gear - Advanced Elements Summer Shower Review - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fbdb78ef9866f3fd2c0c374/1625967214565-XZK0TH9AK1DV7QPNB9XN/PXL_20210711_011910875.jpg</image:loc>
      <image:title>Gear - Advanced Elements Summer Shower Review - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fbdb78ef9866f3fd2c0c374/1625964901716-MCL5A0ZTIRR7AEQHPWOT/PXL_20210627_222103462.jpg</image:loc>
      <image:title>Gear - Advanced Elements Summer Shower Review - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
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      <image:title>Gear - Advanced Elements Summer Shower Review - Make it stand out</image:title>
      <image:caption>Camp and shower spot after a long day of cycling, hiking, and rig-fixing around Zion Nation Park</image:caption>
    </image:image>
    <image:image>
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      <image:title>Gear - Advanced Elements Summer Shower Review - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fbdb78ef9866f3fd2c0c374/1625966164084-WQL9OG7C8GF8N5J33D0S/PXL_20210627_221956765.jpg</image:loc>
      <image:title>Gear - Advanced Elements Summer Shower Review</image:title>
    </image:image>
    <image:image>
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      <image:title>Gear - Advanced Elements Summer Shower Review</image:title>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fbdb78ef9866f3fd2c0c374/1625967645196-XCZHSNELF2UMIK9OSIDG/PXL_20210711_011938933.jpg</image:loc>
      <image:title>Gear - Advanced Elements Summer Shower Review - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
    </image:image>
  </url>
  <url>
    <loc>https://roadtoridge.com/gear/how-to-keep-subaru-battery-from-dying-simple-fix</loc>
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    <priority>0.5</priority>
    <lastmod>2021-06-30</lastmod>
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      <image:title>Gear - How to keep Subaru Battery from Dying: Simple Fix</image:title>
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      <image:title>Gear - How to keep Subaru Battery from Dying: Simple Fix</image:title>
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      <image:title>Gear - How to keep Subaru Battery from Dying: Simple Fix</image:title>
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      <image:title>Gear - How to keep Subaru Battery from Dying: Simple Fix</image:title>
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    <image:image>
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      <image:title>Gear - How to keep Subaru Battery from Dying: Simple Fix</image:title>
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      <image:title>Gear - How to keep Subaru Battery from Dying: Simple Fix</image:title>
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  <url>
    <loc>https://roadtoridge.com/gear/7-things-you-dont-need-to-go-car-camping</loc>
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    <priority>0.5</priority>
    <lastmod>2021-04-27</lastmod>
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      <image:title>Gear - 7 Things you DON’T Need to go Car Camping</image:title>
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    <loc>https://roadtoridge.com/gear/blog-post-title-three-p7995</loc>
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    <lastmod>2021-04-27</lastmod>
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      <image:title>Gear - 6 Reasons to get a Subaru Outback For Camping Camping &amp;amp; Traveling</image:title>
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      <image:title>Gear - 6 Reasons to get a Subaru Outback For Camping Camping &amp;amp; Traveling</image:title>
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      <image:title>Gear - 6 Reasons to get a Subaru Outback For Camping Camping &amp;amp; Traveling</image:title>
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      <image:caption>1- Renting might be best:  Logistically speaking, bringing your bike from home can be a hassle, albeit sometimes preferable. Getting everything packaged and protected for flights along with the baggage charges they like to tack on can add an expensive headache to your trip. While I love riding in my bike setup, I decided it wasn’t worth the hassle. We rented our bikes from a company that shipped them to our starting point in boxes, including all of the necessary baggage, tools and repair kits. Additionally, they had return labels pre-printed for when we arrived in Santiago. After our Camino, we continued traveling without the bikes and enjoyed having complete flexibility. Not having to worry about the capability of the buses, trains, or planes to carry bikes made things way cheaper and easier. Lastly, the rental cost was likely less than we would have spent on luggage fees + the wear and tear on our bike tires, chains etc to bring our bikes.</image:caption>
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      <image:caption>4: Google Translate is Awesome:  If you haven’t used this app before, it’s a must-have when traveling internationally. While many businesses have multi-lingual people, it is still inevitable that you will encounter situations where translation is necessary. Before leaving, download your primary language and any that you anticipate encountering. You can speak or type into the app and it can do either in response. It’s fast, too.</image:caption>
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      <image:title>Travel - Mtn Biking 500 Miles Across Spain in 10 Days on the Camino De Santiago</image:title>
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      <image:title>Travel - Mtn Biking 500 Miles Across Spain in 10 Days on the Camino De Santiago</image:title>
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      <image:title>Travel - Mtn Biking 500 Miles Across Spain in 10 Days on the Camino De Santiago</image:title>
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  <url>
    <loc>https://roadtoridge.com/travel/you-could-be-traveling-more-if-you-do-these-5-things</loc>
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    <lastmod>2024-05-18</lastmod>
    <image:image>
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      <image:title>Travel - How “Vacation” Ruins Travel: 5 ways to prioritize adventure in your life</image:title>
      <image:caption>When considering a trip budget I think of a waterfall that has a specific amount of water (money) flowing. You have a handful of buckets that require water, but they probably can’t all be filled to the brim if you want to have anything left over for things downstream. It’s not about limiting yourself, it’s about prioritizing things for each trip and still considering the downstream impacts on your future. I’ll touch on a few of the main buckets.</image:caption>
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      <image:loc>https://images.squarespace-cdn.com/content/v1/5fbdb78ef9866f3fd2c0c374/0e0ef5a6-4dfb-438a-8fc7-2b9e82d5da66/Spain+Edit+Canon-4.jpg</image:loc>
      <image:title>Travel - How “Vacation” Ruins Travel: 5 ways to prioritize adventure in your life</image:title>
      <image:caption>If you are flying, try to avoid checking bags if possible. Not only does it generally cost money, but it also opens the door to logistical challenges like lost luggage and needing a taxi for awkward baggage instead of just walking. Also, you have to find a place to store it when exploring cities before getting to your lodging. Here is a site I have used many times to see travel options.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fbdb78ef9866f3fd2c0c374/332117ad-cd3c-4b62-a618-cf31a2cfaedd/+Spain+Edit+Canon-2.jpg</image:loc>
      <image:title>Travel - How “Vacation” Ruins Travel: 5 ways to prioritize adventure in your life</image:title>
      <image:caption>A rule I often consider is that if you aren’t going to use something 10x a year or more, borrow or rent it. Not only do you avoid the initial investment required but you also don’t have to find a place to store it or deal with replacing parts as it as it wears out or becomes outdated. We rented bikes on our recent trip to Spain and loved it!</image:caption>
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    <loc>https://roadtoridge.com/travel/backpacking-118-miles-in-7-days-on-the-tour-du-mont-blanc-our-gear-itinerary</loc>
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    <lastmod>2024-06-14</lastmod>
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      <image:title>Travel - Backpacking 118 Miles in 7 Days on the Tour Du Mont Blanc: Our Gear + Itinerary - Our first night in Chamonix prior to starting the hike we stayed at a hostel, where we left our laptop and spare gear in a rented locker.</image:title>
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      <image:title>Travel - Backpacking 118 Miles in 7 Days on the Tour Du Mont Blanc: Our Gear + Itinerary</image:title>
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      <image:title>Travel - Backpacking 118 Miles in 7 Days on the Tour Du Mont Blanc: Our Gear + Itinerary</image:title>
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      <image:title>Travel - Backpacking 118 Miles in 7 Days on the Tour Du Mont Blanc: Our Gear + Itinerary</image:title>
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      <image:title>Travel - Backpacking 118 Miles in 7 Days on the Tour Du Mont Blanc: Our Gear + Itinerary</image:title>
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      <image:title>Travel - Backpacking 118 Miles in 7 Days on the Tour Du Mont Blanc: Our Gear + Itinerary</image:title>
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    <loc>https://roadtoridge.com/camping</loc>
    <changefreq>daily</changefreq>
    <priority>0.75</priority>
    <lastmod>2024-08-24</lastmod>
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  <url>
    <loc>https://roadtoridge.com/camping/9-reasons-you-should-get-a-subaru-outback</loc>
    <changefreq>monthly</changefreq>
    <priority>0.5</priority>
    <lastmod>2024-08-24</lastmod>
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      <image:title>Camping - 9 Reasons you SHOULD get a Subaru Outback</image:title>
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      <image:title>Camping - 9 Reasons you SHOULD get a Subaru Outback - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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  <url>
    <loc>https://roadtoridge.com/camping/8-reasons-to-not-buy-a-subaru-outback</loc>
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    <priority>0.5</priority>
    <lastmod>2024-08-22</lastmod>
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      <image:title>Camping - 8 Reasons to NOT Buy a Subaru Outback</image:title>
      <image:caption>1- Cargo Space; It's not a truck, so it doesn't have a bed to haul lumber for home renovations, but I still make it work. If you have gear-intensive hobbies or a family, you must think like a backpacker to stay light and compact.</image:caption>
    </image:image>
    <image:image>
      <image:loc>https://images.squarespace-cdn.com/content/v1/5fbdb78ef9866f3fd2c0c374/1619547624205-W64B3EVPTSXBZDHURMIJ/Final+Edits-1-3.jpg</image:loc>
      <image:title>Camping - 8 Reasons to NOT Buy a Subaru Outback</image:title>
      <image:caption>2- Door Lights- If any door is left open the side lights stay on and run the battery dead. There are ways to hack this like putting a carabiner in your latch, but I don't like worrying about my battery. They also have relatively undersized batteries in them. I’ve  had some issues with the battery and having a mini jump-start battery pack saved me a few times!</image:caption>
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      <image:caption>4- Tire Replacement- All four tires must match within very specific parameters or the AWD differential system that constantly shares power between the four wheels can be severely damaged. So, if you suffer an irreparable flat or other catastrophe to one tire, and the remaining three are worn even a few millimeters, you’ll be stuck replacing all four at once.</image:caption>
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      <image:caption>8- Trunk gate lift height: this is a small concern, but if you are over 5’ 9” it can be a bit annoying to scrub  your head on the trunk gate every time you walk under it.</image:caption>
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      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:caption>Gas prices are sky high but desire for road-tripping adventure is hightened with the season, so we need to find a way to travel more efficiently. Committing to drive many hours to a campground or a piece of public land only to find no sites available or worse, the place is nothing like the website said is the most frustrating thing while on a bucket list trip that you are using your vacation time for. Well, second only to running out of gas on the way.</image:caption>
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      <image:caption>Nutrition and Hydration  Race Day Nutrition: Throughout the winter I practiced eating while on the bike to make sure my stomach was capable of consuming calories while riding. Many people struggle to take in as much nutrition as they need on race day, so this is a good way to train your body to handle it. I would do a mix of “real” foods and race-style gels and drinks that might be present on race day. Any ride of over an hour I made sure to have calories available and an electrolyte drink. I use Wilderness Athlete Hydrate and Recover and Energy and Focus for any of these longer rides and would plan for aroun 300 calories per hour, primarily carb-heavy foods.  On race day I started with a carb-heavy breakfast by waking up around 3AM to eat a muffin, then having oatmeal around 4:30 just prior to going to the start line. At the start line I ate an apple fritter doughnut because I love them. That got me through the first 60 minutes then after that I tried to consume about 25 grams of cabs every 15-20 minutes via Honey Stinger gels and gummy bears. I had a .5 liter bottle full of the Wilderness Athlete mixes (electrolytes + energy drink) and a hydration pack filled with 2.5 liters of water. At the aid stations, I had a few cups of Coke, a cookie, and half of a PB&amp;J sandwich. Throughout the race, I consumed a total of around 2005 calories with 427 carbs, all after the first hour. This was about 60 grams of carbs per hour after hour one, which was below my goal but still seemed to work ok. Additionally, I had 679mg of caffeine and 1110 of sodium on race day which could both be higher.</image:caption>
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      <image:title>Fitness - Lessons from My First 100 Mile Mtn Bike Race: High Cascade 100 - Make it stand out</image:title>
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      <image:title>Fitness - Lessons from My First 100 Mile Mtn Bike Race: High Cascade 100 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Fitness - Lessons from My First 100 Mile Mtn Bike Race: High Cascade 100 - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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      <image:title>Fitness - Lessons from My First 100 Mile Mtn Bike Race: High Cascade 100</image:title>
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      <image:title>Fitness - How I Went From a Newbie to an IRONMAN + My Training Plan - Make it stand out</image:title>
      <image:caption>Whatever it is, the way you tell your story online can make all the difference.</image:caption>
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